Choose soft, directional lighting
The key to discreet night-time reading is the light: directed towards the page, gentle on the eyes, and limited to the immediate surroundings of the book.
With Lizia, you light up exactly what you’re reading without lighting up the whole room.
Lizia tip: place it directly on the book: it lights the page, holds the book with one hand and serves as a bookmark.
Adjust your bedroom environment
A comfortable bed, cushions to support your neck and a light throw create the ideal cocoon for calm reading.
- Turn off harsh ambient lights.
- Reduce noise (notifications, TV).
- Keep Lizia within reach for instant reading.
A soothing ritual to encourage sleep
A few pages are enough. Choose gentle or inspiring reads to gradually disconnect from the bustle of the day.
Lizia’s focused light limits visual stimulation and helps maintain a sleep-friendly atmosphere.
Respect your partner’s rhythm… and your own
Listen to your body: when tiredness appears, mark your page (thank you Lizia!) and switch off. Your partner stays undisturbed, and so do you.
